Foot pain diagnosis: Morton’s Neuroma

Morton's Neuroma

Morton’s Neuroma

For those of you who were wondering how my feet were doing, since I mentioned how painful they were in my trips to San Gorgonio and the Muir Taco trip to the Sierra, they are doing a little better. Not a lot, but there has been improvement. I went to the foot doctor and was diagnosed with Morton’s Neuroma, defined as:

“…a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes. Morton’s neuroma may feel as if you are standing on a pebble in your shoe or on a fold in your sock.

Morton’s neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb.” -Mayo Clinic

I’ve purchased new hiking shoes, bought new everyday shoes, modified my Superfeet inserts, and had a cortisone shot in my foot. The bright side is that I no longer am awakened at night by foot pain. The not-so-bright side is that I still feel regular pain, especially when walking on uneven surfaces, like a rock in the trail or along a hillside. I will continue to seek treatment to improve this, because “this aggression will not stand, man.

But nothing is keeping me from the trails.

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  1. says

    I went through something similar. I had been hiking a lot more than I ever had before, and I came down a mountain too fast… and boom. Foot pain for 4 months. I tried to hike through it, but it didn’t get any better. I ultimately had to get off of my feet and stay off for a while. I did not like it. In my case, it ended up being a good thing because I was always a little over-ambitious, and being more cautious also made me slow down and enjoy it more. At any rate, I totally know how you feel about not letting it keep you from the trails. I do a lot of odd stuff to keep feeding this obsession.

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